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Antioxidants are found in many foods that are orange in colour, including sweet potatoes, carrots,...

No one knows exactly what harmful effects even the smallest amount of alcohol has on a developing...

A smaller plate won't help you eat less, according to a study that included 10 overweight or obese and 10 normal weight women.

If you're looking for a way to keep dementia at bay, a new study suggests that you can do so by developing a firm purpose in life.

Our Experts>>

Dr Satish Saluja

Consultant Neonatologist, Sir Ganga Ram Hospital, New Delhi

Dr Neera Chadha

Senior Consultant Physiotherapist, BARC, Mumbai

Dr Manoj Padman

Consultant Paediatric Orthopaedic Surgeon, Max Institute of Orthopaedics and Joint Replacement, Max Healthcare, New Delhi

Breastfed babies may gain less weight

Mon, May 21, 2012

Babies who are breast fed gain less weight over their first year compared to babies fed milk -...
Healthy dieting in pregnancy may be helpful

Mon, May 21, 2012

Eating a healthy, calorie-controlled diet during pregnancy can help prevent excessive weight gain...

Better to look weak and be strong than to look strong and be weak.

~Laura Moncur

Health Tip

Skin care during winter
Winter is harsh on the skin. Dry air and harsh wind can sap moisture from the skin, causing cracking, chapping,...

Mon, May 21, 2012

1. Rinse your hands thoroughly under running water.2. Use an antibacterial soap if possible.3....

Mon, May 21, 2012

Drink plenty of water before, during and after exercise.Don't exercise as vigorously as you...

Mon, May 21, 2012

1. Wait at least 15 minutes before you have the food you are craving for because cravings are often...

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